Baked Trout With Mango & Mushrooms
1 de-boned trout
1 large Mango peeled & slices (optional)
2 cups fresh button mushrooms quartered
½ cup carrots peeled and sliced into thin strips
3 Tbsp. fresh parsley
½ cup chopped spring onions
½ cup white wine
1 tsp. Old Florida Mango Magic
olive oil
Lay a large sheet of aluminum foil flat.
Drizzle with olive oil.
Open the de-boned trout and place on foil.
In the center of the trout, place the mangoes, mushrooms, carrots, and onions.
Sprinkle with parsley & wine.
Season with Old Florida Mango Magic
Close trout & fold over the foil, tucking in the sides to resemble a well sealed bag.
Bake trout in preheated oven or grill at 400° F for 8-10 minutes.
Bag should puff up when done.